Everyone needs you to be fine.

Why therapy might be the next smart move

Your team needs you steady. Your investors need you confident. Your family needs you present. And the business needs you, all the time. Therapy gives you a confidential place to put the weight down and be fully honest.

empower

Therapy For Founders & Entrepreneurs Miami

Individual therapy with me is built for Florida founders, entrepreneurs, and business owners, from first-time founders to operators scaling their second company, whose success looks solid from the outside and feels precarious on the inside.

Maybe it's the 3 a.m. spreadsheet. The revenue dip that feels personal. The team you can't be fully honest with. The quiet question of who you'd be if the company disappeared.

In our 50-minute sessions, we'll focus on the specific pressures you're carrying, connect your history to the way you lead and relate, and pair insight with clear action. You're not just talking about change. You're building it into how you run your days.

Julia Cole, LCSW
What Founders often bring to therapy

I can help With:

Anxiety and a mind that won't switch off, even when the numbers are good

Burnout in a role where stepping back feels impossible

Isolation, because there's no one you can be fully honest with

An identity tied to the business, so every setback lands as a verdict on you

Relationship strain, from a partner or family carrying the risk with you to patterns you keep repeating

Julia Cole sitting on a couch

FAQs

Do you offer remote/online sessions?

I am 100% virtual.

Do you accept insurance?

Not at this time, I am private pay & do not accept insurance.

Isn't therapy just venting? I need solutions.

Venting is part of it, but it's not the whole of it. We'll connect the patterns driving your stress to practical tools and accountability between sessions, so insight turns into change you can actually use.

What is your fee?

My rate for an individual session is $250. Limited sliding-scale availability by request.

How long is each therapy session?

50 minutes.

Will it take away my drive?

The aim isn't to dull your edge. It's to understand what's fueling it, so you're choosing your drive instead of being run by it.

Take the next step toward a life that feels as good as it looks.

If you’re ready to stop white-knuckling your way through success and get honest support, we can start with a brief consultation to see if working together is a fit.