How I can help
Why therapy might be the next smart move
You’re used to solving problems by thinking harder, working more, and pushing through. That works in business, but it stops working when the pressure, anxiety, and relationship strain start to catch up with you. Therapy gives you a confidential place to be fully honest, make sense of what’s driving your patterns, and get support from someone who understands high-performance worlds. It’s not a sign that you’re failing; it’s a strategic investment in how you lead, love, and live.
Individual Therapy
Individual therapy with me is built for high-achieving adults, founders, and professionals whose lives look impressive on the outside but feel off on the inside. In our 50-minute sessions, we’ll focus on the specific stressors you’re carrying, connect the dots between your history and your habits, and blend insight with clear action so you’re not just talking about change — you’re actually living it.

Modalities
FAQs
I am 100% virtual.
Not at this time, I am private pay & do not accept insurance.
All payments are processed through Simple Practice.
My rate for an individual session is $250. Limited sliding-scale availability by request.
50 minutes.
Please call 911.
Take the next step toward a life that feels as good as it looks.
If you’re ready to stop white-knuckling your way through success and get honest support, we can start with a brief consultation to see if working together is a fit.

